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Home Remedies That Work: Hangover Helper

Wish I would have known this one when I was a bartender! xo

hangover helper


Try this simple home remedy that REALLY works!

No need for unusual ingredients, just get relief fast!


1 glass water

1 tsp. Lime juice

1/2 tsp. Sugar

Pinch of salt

1/2 tsp. Baking soda


Mix all ingredients except baking soda, right before drinking add baking soda. Mix, drink, get relief.

Do you have a favorite home remedy? Have you tried this one & gotten relief? Let us know, leave a comment!


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Confessions of a reformed party girl

confessions of a reformed party girl Ok, I confess, I was the party girl, and no, not like the girl who is the life of the party, more the girl who made partying her life. My twenties did not turn out to be the “best years of my life” as I had naively hoped when embarking out into the real world. In fact, by all accounts, I was a hot mess for most of my twenties, on a path of self-destruction, all the promise that I once held, I pissed away. Life was fun, one party after another, fun ALL the time. Until it wasn’t.

As my thirties approached, it became painfully obvious, somewhere, I had lost my way. I was stuck in this life of superficial friends and abandoned dreams. And even though one bad thing after another kept happening, I didn’t change course. I continued to punish myself, for mistakes both real and imagined, but…

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Our Story: How my family changed the way we looked at health and wellness

Read my family’s journey to health after our son was diagnosed with apraxia

Our Story

The cerebellum is largely responsible for coor... The cerebellum is largely responsible for coordinating the unconscious aspects of proprioception. (Photo credit: Wikipedia)

Jay is my oldest son and this is the story of our journey, I have only touched on our story in the past, but I hope by telling our story now, other parents will have the courage to listen to their parental intuition and venture out of their comfort zone when exploring treatments for the sake of health and healing.

I did not have an ideal pregnancy, it was stressful. In retrospect I was very unhealthy and I ended up hospitalized with pyelonephritis. I was treated with antibiotics and pain medication, doctors assured me it was safe for the baby, but with my history I had my concerns.

This wasn’t my first kidney infection, they actually started when I was in my late teens, and with the first kidney infection also…

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Johnson & Johnson to pay $2.2 billion in fraud settlements

See on Scoop.itELWellness

Johnson and Johnson will pay out billions of dollars in what is being touted as one of the largest health care fraud settlements in the history of America. A st

Ellice Campbell‘s insight:

Read my latest which explores another example of corporations choosing profits over people, at least this time they have to pay up!

See on www.examiner.com


You & I

Once I believed

In all the promise of our future

For I was lost and broken

and yearned to find the song within my soul

What I thought could only be a distant wish

Soon became the reality

I so desperately wanted to see

with time I was healed

found my way in the world

I even felt my soul beginning to sing again

but now despite how far we have come

the battle still rages between us

I am afraid it was all an illusion

for how can you and I be real

when you tell me I should not sing the song in my soul?